The Soft Focus Method is something I created in order to help myself reach my personal goals. This process and tools genuinely changed my life. SFM is a community first, with learning opportunities second.

A gentle, transformative approach to balance, flow, and purpose.

The SFM blends yoga philosophy with modern productivity tools to help you:
▫️ Find your flow state
▫️ Cultivate mindful habits
▫️ Align with your purpose